As we wrap up the first half of the VR 4 Fitness Challenge, this post will be shorter. More of a capture of the data. I saw good progress this week, but some backsliding over the weekend. I need to figure out how to sustain good habits 7 days a week and not just 5. Something to ponder as I move into the back half.
Trends are either moving in the right direction or starting to stabilize. So all good things right now. And rest didn’t stall out progress. In fact it seemed to break my current plateau. So stay tuned for more in the second half of this 8 week adventure.
Week 4 is up next, and the half way point with this challenge!!
Carrier Pigeon XR 