

Wrapping up Week 3 of the VR for Fitness Challenge. Today was a tough one because I have ramped up both the bike and cardio intensity. So working up more of a sweat than the previous workouts. But I think that’s a good thing. I am going to re-evaluate how I handle “rest days” going forward and make sure I don’t push myself too hard. But I am sticking with my morning 5 mile ride in Aurvangar (who else can say they start each day out racing a dragon!!)
Week 3 update coming Sunday night (or Monday morning) depending on how the weekend goes! Hoping to share some videos to show what biking in VR actually looks like. Fingers crossed. Happy weekend!!

Till Monday…
BC.

