Another wellness day. I actually had a bunch of extra things happen today that distracted me from my fitness stuff. So I missed my situps/pushups/plank/stretch for the first time (sigh).
I did get my 5 miles in this morning and choose Zen mode where I could just bike at my own pace (and of course I decided to break a 3 minute mile pace…). Grabbed my jump rope for 50 quick jumps and managed to play a little minigolf with my team at work this afternoon (much needed team building!) Tomorrow it’s back to fitness to wrap up the week. I’m confident I can end strong!!
Till Tomorrow…
BC.
Carrier Pigeon XR 