Tuesday is always very busy. Today was no different. My theory that grabbing my 5 miles first thing in the morning proved solid today. I don’t know if I would have had time for everything I managed to do today if I hadn’t jumped on the bike before my morning coffee.
VR Mini Golf is intended to be “low intensity” but standing. That’s the whole goal. I didn’t have anyone to play golf with today, but I did download a new application called “Fly”, which has you steering a hovering platform around 3D cities. I flew around the Golden Gate Bridge, under the Eiffel Tower, and straight down 7th Avenue from Times Square to Central Park. So I consider that my “low intensity” for the day.
I’m gaining back some of the weight loss that I backtracked on over the weekend, so that’s encouraging. It is encouraging that those moments can be corrected. But I also don’t want to become a servant of the scale. Fluctuations have to be okay. Anything else is not healthy, no matter how much weight I lose. So keeping that focus, and sharing that thought here, so no one who stumbles across these words gets the wrong idea about the scale. Back to Fitness Day tomorrow. Gonna go for the Grand Sablon again! 11 miles in the Sahara Desert sounds fun!!
Till Tomorrow…
BC.
Carrier Pigeon XR 