Week 2 had many ups and downs. But the weight loss continued, which was good. I’ve updated the “health metrics” so I can more easily see the change week to week. I will do a full 8 week analysis at the end of all this madness, but for now that will have to do.
I have been neglecting the treadmill this past week, so I hope to use VR to get me walking more. I want to improve my “inactive time” tracked by the Oura ring. Figure the treadmill will help with that hopefully.
Water consumption dropped this week, so that’s another thing to focus on. I don’t know what I would do without the Hidratespark smart water bottle. I need those visual reminders to drink!
Short post for Week 2, as I was traveling over the weekend. Week 3 didn’t start strong but hoping to turn things around now that I’m back home.
Stay tuned.
Week 3 has begun!!
Carrier Pigeon XR 