Technically this is Day 7 of Week 1, I just only started tracking things formally on Monday. Over the weekend I will put together my full 7 day week totals and share both my exercise totals and my health metrics (things like BP, weight change, resting heart rate, etc).
It was a good first week of tracking. Seven weeks to go with this experiment of VR for Fitness!!
See you next week…
BC.
Carrier Pigeon XR 